8 WEEK CHALLENGE
18th July – 12th September 2020

The wait is over! Our Winter Squad 8 Week Challenge is here!

 

Designed to get you and your squad motivated, active, and training through the colder months of the year and remain focused on your ultimate goal for 2020.

Whatever your fitness level and whatever your age, grab 3 of your mates or register as an individual and get ready to commit to transform yourself to achieve your potential this Winter!

SIGN UP PACK

1 x Challenge Tee

2 x Bioscans

Weekly Meal Plans

Shopping Lists

Basement App for Goals Tracking - photos and food log

Team Training Programs and Weekly Challenges

Exclusive Squad Challenge Online Facebook Community Forum

Articles and  Educational Sessions - Nutrition, recommended Supplements and Training advice

 

EVENTS
(may incur extra cost)**

1. Launch Day - Sat 18 July
2.  Goal Setting, Mindset and Training Workshop - Mon 20 July

3. Nutrition Workshop Wed 22 July

3. In-House Squad Vs Squad Challenge - Fri 24 July

4. Island Day Trip - Sun 2 August **
5. Insports Game Time - Fri 21 August **
6. Chasing Waterfalls Hike - Sat 29 Aug

7. In-House Squad Vs Squad Challenge - Fri 4 Sept

7. Final Weigh-in- Fri 11 Sept
8. Exclusive Dinner & Drinks - Sat 19 Sept **

**Please note that dates may change due to unforeseen circumstances

 

PRIZES
Various prizes and giveaways will be given throughout the challenge with the

Major $1000 Prize awarded to the Ultimate 8 Week Challenge Squad!

RESULTS GUARANTEED

At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers

and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 8 weeks! If we don't,

we will happily give you your money back, no questions asked!!!

COST

Gym access

Group Fitness

Functional Classes

For challengers that already go to another gym or do not require gym membership. Signing up as a non-member means you will have no access to The Basement Gym facility or class schedules.

NON MEMBER
$40/wk for 8 weeks

BASEMENT MEMBER
Current Basement Membership

+ $30/wk for 8 weeks
 

FAQS

READY TO REGISTER?

TEAM REGISTRATION

Make The Squad Challenge a memorable experience and recruit your dream team! Grab 3 of your mates, family, colleagues and gym buddies and register your squad below. Each member must register individually.

NOTE: Squads must have no more than 2 males per team.

INDIVIDUAL REGISTRATION

HAVE QUESTIONS?
Contact Di Tevi
0433 555 988

 

OPENING HOURS

STAFFED HOURS

MONDAY-FRIDAY

8.00AM -11.00AM

3:00PM - 7:00PM​

SATURDAY-SUNDAY
24 Hour Access Only

 

 

CONTACT US

FIND​ US

12 ENTERPRISE WAY, BROWNS PLAINS

© THE BASEMENT GYM 2015. All rights reserved.