SQUAD CHALLENGE | The Basement Gym

8 WEEK CHALLENGE
21 st June - 16th August 2025

The wait is over! Our Winter Squad 8 Week Challenge is here!

Designed to get you and your squad motivated, active, and training through the colder months of the year and remain focused on your ultimate goal for 2025.

Whatever your fitness level and whatever your age, grab 3 of your mates or register as an individual and get ready to commit to transform yourself to achieve your potential this Winter!

1 x BSMNT Tee

2 x Bioscans

Weekly Meal Plans

Shopping Lists

Team Training Programs and Weekly Challenges

Exclusive Squad Challenge Online Facebook Community Forum

Educational Sessions - Nutrition, recommended Supplements and Training advice

EVENTS
(may incur extra cost)**

1. Launch Day - Sat 21st June
2. Goal Setting, Mindset and Training Workshop - Mon 23rd June

3. Nutrition Online Workshop Mon 23rd June

4. Squad Vs Squad Challenge - Fri 27th June

5. Dragon Boat Sat 12th July **
6. Escape Room - Fri 18th July

7. Insports Hustle - Fri 1st August **

8. Nature Hike Sat 9th August **

8. Squad Vs Squad Challenge - Fri 15th August

9. Final Weigh-in- Sat 16th August
10. Exclusive Celebration - Sat 16th August**

**Please note that dates may change due to unforeseen circumstances

PRIZES
Loads of prizes and giveaways will be given throughout the challenge with the

Major Prize valued at $1000 awarded to the Ultimate 8 Week Challenge Squad!

RESULTS GUARANTEED

At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers

and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 8 weeks! If we don't,

we will happily give you your money back, no questions asked!!!

COST

BASEMENT MEMBER
Current Basement Membership

+ $35/wk for 8 weeks

NON MEMBER
$94/wk for 8 weeks

FAQS

Frequently Asked Questions

READY TO REGISTER?

TEAM REGISTRATION

Make The Squad Challenge a memorable experience and recruit your dream team! Grab 3 of your mates, family, colleagues and gym buddies and register your squad below. Each member must register individually.

NOTE: This year there will be no restrictions on all male and all female teams.

PAY NOW

Select one of the following payment methods below

BASEMENT MEMBER

Upfront Payment can be made at reception. Weekly or fortnightly payment options can also be arranged at reception.

NON MEMBER

Upfront Payment

8 WEEK CHALLENGE 21 st June - 16th August 2025

8 WEEK CHALLENGE
21 st June - 16th August 2025