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8 WEEK CHALLENGE
22nd June - 17th August 2026
The wait is over! Our Winter Squad 8 Week Challenge is here!
Designed to get you and your squad motivated, active, and training through the colder months of the year and remain focused on your ultimate goal for 2026.
Whatever your fitness level and whatever your age, grab 3 of your mates or register as an individual and get ready to commit to transform yourself to achieve your potential this Winter!
SIGN UP PACK
1 x BSMNT Tee
2 x Bioscans
Weekly Meal Plans
Shopping Lists
Team Training Programs and Weekly Challenges
Exclusive Squad Challenge Online Facebook Community Forum
Educational Sessions - Nutrition, recommended Supplements and Training advice
EVENTS
(may incur extra cost)**
1. Launch Day - Monday 22nd June
2. Goal Setting, Mindset and Training Workshop - Mon 23rd June
3. Nutrition Online Workshop Mon 23rd June
4. In-House Challenge - Fri 26th June
5. On The Green - Sat 4th July
6. Insports Game Time - Fri 24th July**
7. Chasing Waterfalls - Sat 8th August
8. Team Challenge Charity Event - Fri 14th August
9. Final Weigh-in- Mon 17th August
10. Exclusive Celebration - Sat 22nd August**
**Please note that dates may change due to unforeseen circumstances
PRIZES
Loads of prizes and giveaways will be given throughout the challenge with the
The Squad Challenge Cup to be awarded to the Ultimate 8 Week Challenge Squad Winners!
RESULTS GUARANTEED
At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers
and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 8 weeks! If we don't,
we will happily give you your money back, no questions asked!!!
COST
BASEMENT MEMBER
Current Basement Membership
+ $35/wk for 8 weeks
NON MEMBER
$94/wk for 8 weeks
FAQS
READY TO REGISTER?
INDIVIDUAL REGISTRATION
Make The Squad Challenge a memorable experience and recruit your dream team! Grab 3 of your mates, family, colleagues and gym buddies and register your squad below. Each member must register individually.
NOTE: This year there will be no restrictions on all male and all female teams.