10 WEEK CHALLENGE
20th January – 31st March 2018

SIGN UP PACK

1 x MYM2k18 Tee

2 x Bioscans

1 x NEW Pace-Urself Coaching App 

Online Tracking - Photos, Measurements, Food Diary

Meal Plans, shopping list and access to hundreds of healthy recipe ideas

Online Workout Programs - for the gym, at home or outdoors

Exclusive 10WC Online Facebook Community Forum

Online Information Sessions - Nutrition, recommended Supplements and Training advice

 

EVENTS
(Included in Sign Up Pack)**

MYM2k18 Charity Launch Day – Sat, 20 January

Exclusive Coaching Session - Mon, 22 January

Strongman Team Comp - Sat, 3 February

Exclusive Coaching Session - Fri, 23 February

Exclusive Coaching Session - Sat, 10 March

Waterfall Hike - Sat, 24 March


EVENTS
(not included in Sign Up Pack. Events incur extra cost)*

Crank Indoor Climbing (Rock Climbing, Ninja Warrior, Parkour) - Fri, 2 March

The Star Casino Exclusive Cocktail Party - Sat, 14 April
 

**Please note that dates may change due to unforeseen circumstances

 

PRIZES
Various prizes and give aways will be given throughout the challenge with the

Major Prize awarded to the Ultimate 10 Week Challenge Winner at the The Star Casino Exclusive Cocktail Party!

 

 

RESULTS GUARANTEED

At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers

and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 10 weeks! If we don't,

we will happily give you your money back, no questions asked!!!

 

 

COST
 

BASEMENT MEMBER
Current Basement Membership

+ $22.50/wk for 10 weeks
 

NON MEMBER
$32.50/wk for 10 weeks

No access to The Basement Gym facility or class schedules.

24/7 Gym access

Group Fitness

Boot Camp

CrossFit

Access to facility depends on  your current level of membership.

REGISTRATION NOW CLOSED
 

OPENING HOURS

STAFFED HOURS

MONDAY-FRIDAY

8.00AM -11.00AM

3:00PM - 7:00PM​

SATURDAY-SUNDAY
24 Hour Access Only

 

 

CONTACT US

FIND​ US

12 ENTERPRISE WAY, BROWNS PLAINS

© THE BASEMENT GYM 2015. All rights reserved.