GET STARTED TODAY!
0433 555 988
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8 WEEK CHALLENGE
18th January - 15th March
Take control and make 2025 YOUR YEAR!
Make the change with us no matter what your goal.
Grab a mate or register as an individual and get ready to commit to
transform yourself to achieve your fitness goals for 2025!
WHAT'S YOUR GOAL?
weight loss | muscle gain | summer bod | postpartum bod |
dad bod | motivation | build confidence | find a fitness community
Basement Membership + $35/wk for 8 weeks
Before
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SIGN UP PACK
1 x Basement Tee
2 x Inbody Bioscans
Goals Tracking, Photos, Nutrition, Food Diary, Training Programs
TRAINING
Weekly Training Challenges
Fitness Programs - beginner, intermediate and advanced training options
Gym and home training plan options
NUTRITION
Macro Tailored Meal Plans
Shopping Lists
Delicious Recipe Ideas
Nutrition guidelines and tips
Recommended Supplements
Meal Replacements, Cleansing/ Detoxing advice
COMMUNITY
Accountability Team - Fortnightly check-ins
Exclusive Online Facebook Community Forum
Mindset and Motivation
Community of like-minded people
EVENTS
(may incur extra cost)**
Launch Day - 18th January
Vibe Night Throwdown Part 1 - 24th January
Indoor Rock Climbing - 14th February**
Vibe Night Throwdown Part 2- 13th March
Final Weigh In- 15th March
Exclusive After Party Celebration - 21st March**
**Please note that dates may change due to unforeseen circumstances
PRIZES
MASSIVE PRIZE POOL
Loads of prizes and giveaways awarded throughout the challenge
RESULTS GUARANTEED
At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers
and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 8 weeks! If we don't,
we will happily give you your money back, no questions asked!!!
Unlimited access to Group Fitness classes
for all fitness levels!
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RESULTS SPEAK FOR THEMSELVES
Ready to start your fitness journey?