GET STARTED TODAY!
0433 555 988
REGISTRATIONS NOW CLOSED
8 WEEK CHALLENGE
22nd January – 19th March 2022
Take control and make 2022 YOUR YEAR!
Make the change with us no matter what your goal.
Grab a mate or register as an individual and get ready to commit to
transform yourself to achieve your fitness goals for 2022!
WHAT'S YOUR GOAL?
weight loss | muscle gain | summer bod | postpartum bod |
dad bod | motivation | build confidence | find a fitness community
Basement Membership + $30/wk for 8 weeks
Before
After
Before
After
Before
After
Before
After
Before
After
Before
After
Before
After
Before
After
Before
After
SIGN UP PACK
1 x Basement Tee
2 x Inbody Bioscans
Basement App for Goals Tracking - Photos, Nutrition, Food Diary, Training Programs
Now integrated with MyFitnessPal and Fitbit
TRAINING
Weekly Training Challenges
Fitness Programs - beginner, intermediate and advanced training options
Gym and home training plan options
NUTRITION
Weekly Meal Plans
Shopping Lists
Delicious Recipe Ideas
Nutrition guidelines and tips
Recommended Supplements
Meal Replacements, Cleansing/ Detoxing advice
COMMUNITY
Accountability Team - Fortnightly check-ins
Exclusive Online Facebook Community Forum
Articles and Educational Sessions
Mindset and Motivation
Community of like-minded people
EVENTS
(may incur extra cost)**
Launch Day - 22nd January
Day on The Green - Touch Footy 23rd January
Team Grit Part 1 - 28th January
High Ropes Challenge - 19th February**
Team Grit Part 2 - 11th March
Day on The Water - 12th March**
Final Weigh In- 19th March
Exclusive After Party Celebration - 2nd April**
**Please note that dates may change due to unforeseen circumstances
PRIZES
$1000 CASH
for the Ultimate Winner
and loads of prizes given out throughout the challenge
MEET BASEMENT MEMBER & LAST YEAR'S MYM2K21 CHALLENGE WINNERS... JAYDE AND MATT!
WEIGHT LOSS 10.9KG | DROPPED 9.2KG BODY FAT MASS
WEIGHT LOSS 15.3KG | DROPPED 11.3KG BODY FAT MASS
RESULTS GUARANTEED
At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers
and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 8 weeks! If we don't,
we will happily give you your money back, no questions asked!!!
Unlimited access to 30+ Functional and Group Fitness classes for all fitness levels!
MEET BASEMENT MEMBER DARRYL, WHO DROPPED A WHOPPING 17.5KG IN 8 WEEKS!
Ready to start your fitness journey?
REGISTER NOW
Basement Membership + $30/wk for 8 weeks