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MYM2K25

8 WEEK CHALLENGE
18th January - 15th March


Take control and make 2025 YOUR YEAR!
Make the change with us no matter what your goal.
Grab a mate or register as an individual and get ready to commit to
transform yourself to achieve your fitness goals for 2025!











WHAT'S YOUR GOAL?
 
weight loss | muscle gain | summer bod | postpartum bod |
dad bod | motivation | build confidence | find a fitness community

REGISTRATION NOW
 

Basement Membership + $35/wk for 8 weeks
 

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SIGN UP PACK

1 x Basement Tee

2 x Inbody Bioscans
Goals Tracking, Photos, Nutrition, Food Diary, Training Programs

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TRAINING

Weekly Training Challenges

Fitness Programs - beginner, intermediate and advanced training options

Gym and home training plan options

 

 

NUTRITION

Macro Tailored Meal Plans

Shopping Lists

Delicious Recipe Ideas

Nutrition guidelines and tips

Recommended Supplements

Meal Replacements, Cleansing/ Detoxing advice​

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COMMUNITY

Accountability Team - Fortnightly check-ins

Exclusive Online Facebook Community Forum
Mindset and Motivation

Community of like-minded people

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EVENTS

(may incur extra cost)**

Launch Day - 18th January

Vibe Night Throwdown Part 1 - 24th January

Indoor Rock Climbing - 14th February**

Vibe Night Throwdown Part 2- 13th March

Final Weigh In- 15th March

Exclusive After Party Celebration - 21st March​**
**Please note that dates may change due to unforeseen circumstances

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PRIZES
MASSIVE PRIZE POOL

Loads of prizes and giveaways awarded throughout the challenge

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RESULTS GUARANTEED

At The Basement we put our money where our mouth is! GUARANTEED RESULTS, we are confident that our trainers

and program will get you to where you want to be and improve your overall fitness, strength and stamina in just 8 weeks! If we don't,

we will happily give you your money back, no questions asked!!!

Unlimited access to Group Fitness classes

for all fitness levels!

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RESULTS SPEAK FOR THEMSELVES