craig ballantyne

Who is Craig Ballantyne?

Answer:

Craig Ballantyne is a sought after fitness expert and consultant to Men’s Fitness magazine – one of the most popular fitness publications in the world.

Craig’s fat loss and workout tips are featured every month in Men’s Fitness and his sports training articles and workouts can be found on a hundreds of websites and in many other magazines such as Men’s Health, Maximum Fitness, and Muscle and Fitness Hers.

Craig’s areas of expertise include helping busy men and women lose fat, gain muscle, and get lean in as little time as possible. Craig also has an extensive research background and keeps up to date on the latest scientific findings that will help improve your health and wellness and your physical and mental performance.

turbulence training imagesCraig’s personal training and education background are impressive. Unlike other trainers with only weekend certifications who come and go at large commercial gyms, Craig’s experience goes back to the mid-nineties, in both the gym and in the research lab.

He has actually led research trials on sport supplements, strength training, and cardiovascular training.

Plus, Craig has been a strength coach and has worked with hundreds of clients in thousands of live training sessions. This is a unique, and thorough background, so its not surprising he’s come up with a unique training system for fat loss.

In fact, Craig’s articles are hard on traditional long duration aerobic cardio workouts. He’s convinced through personal experience as well as with the documented experiences of his clients that long duration aerobic cardio workouts don’t work for fat loss.

So if you’ve been feeling that your cardio workouts aren’t giving you the results you expected then you might want to check out Craig’s Turbulence Training Program.

The beauty of Craig Ballantyne’s program is that if you only have 45 minutes to workout, a couple of times per week, and you have access to a bench, dumbbells, and a fitness ball, then you’ll like what Craig has to offer you.